Alle mennesker kender f\u00f8lelsen af angst. Ofte f\u00f8ler man uro, utilpashed, bekymring, og frygt for noget man selv har sv\u00e6rt ved at finde ud af hvad er. F\u00f8lelsen af angst er en naturlig del af menneskets overlevelsesmekanismer. Vi har den fordi den s\u00f8rger for at vi reagerer p\u00e5 farer og trusler p\u00e5 vores liv. Den er blevet udviklet i vores hjerner for at kunne reagere \u2013 og hj\u00e6lper os alts\u00e5 til at handle eller flygte.<\/p>\n
Nogle kan have en f\u00f8lelse af at angsten har taget over, og fylder det meste af deres liv. Den kan komme p\u00e5 tidspunkter der forstyrrer s\u00e5 meget at det hindrer dem i at leve deres liv aktivt og meningsfuldt. Nogle gange kan det virke s\u00e5 h\u00e6mmende, at man skal i behandling for at komme videre.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_padding=”padding-5-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ background_image=”569″ background_image_position=”center center” background_image_stacking=”default” enable_bg_scale=”true” background_image_loading=”default” column_backdrop_filter=”none” column_shadow=”medium_depth” column_border_radius=”15px” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”zoom-out-reveal” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][divider line_type=”No Line” custom_height=”300″][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”20px” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#dddddd” scene_position=”center” top_padding=”3%” constrain_group_1=”yes” bottom_padding=”3%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”5875″ image_size=”full” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”15px” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][\/vc_column][vc_column column_padding=”padding-3-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][split_line_heading animation_type=”line-reveal-by-space” font_style=”h2″ line_reveal_by_space_text_effect=”default” content_alignment=”default” mobile_content_alignment=”inherit” link_target=”_self” text_content=”Grupper af symptomer”][\/split_line_heading]
Et stort behov for meget t\u00e6tte og st\u00f8ttende relationer kan v\u00e6re en form for social angst. Du kan ogs\u00e5 have social angst, hvor du undg\u00e5r sociale aktiviteter eller f\u00e5r ubehagelige f\u00f8lelser ved at v\u00e6re blandt mange mennesker.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”bottom-to-top”]\n
Pr\u00e6station betyder, at du uds\u00e6tter dig selv for vurdering og kritik. Frygten i dette kan h\u00e6nge sammen med til forestillinger om, at du kan blive afsl\u00f8ret, f.eks. som dum, uduelig og mindrev\u00e6rdig eller ikke kan leve op til dine egne eller andres forventninger.<\/p>\n
Frygten for at sige noget blandt andre mennesker er et andet eksempel. Eller frygten for at f\u00e5 skrevet en opgave og frygten for ikke at kunne klare en eksamen.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”bottom-to-top”]\n
Hos nogle skal man blot sige ordet eksamen, og pulsen er p\u00e5 vej op. Kan jeg klare eksamen, dumper jeg, kan jeg f\u00e5 en h\u00f8j nok karakter, kan jeg leve op til mine krav? Kan jeg pensum godt nok?[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” top_padding=”3%” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_btn size=”large” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” text=”Bestil tid til samtale” url=”https:\/\/aqqut.gl\/da\/studenterraadgivningen\/ansoeg-om-forsamtale\/”][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”bottom-to-top”]\n
Det er ofte at denne type kommer, n\u00e5r du st\u00e5r ved afslutningen af en fase i dit liv og skal til at begynde p\u00e5 en ny. Angsten kan v\u00e6re fyldt med tanker om fremtidens krav, f.eks. at klare sit studie og blive f\u00e6rdig, at skulle klare kravene p\u00e5 arbejdsmarkedet, at have \u00e6gtef\u00e6lle og b\u00f8rn.<\/p>\n
G\u00e5r din angst ud over din uddannelse, kan vi tilbyde dig samtaler.<\/p>\n
Vi kan pr\u00f8ve at se, om der er en sammenh\u00e6ng mellem din angst og dit liv nu. Kan man finde frem til \u00e5rsagerne, kan det v\u00e6re lettere at g\u00f8re noget ved det, og derved f\u00e5r du en f\u00f8lelse af, at du selv kan handle og f\u00e5 mere kontrol over angsten.<\/p>\n
Vi kan ogs\u00e5 hj\u00e6lpe dig med nogle metoder der m\u00e5ske kan hj\u00e6lpe dig med at f\u00e5 angsten ned.<\/p>\n
I Studenterr\u00e5dgivningen laver vi ikke diagnoser. Du kan bestille tid hos en l\u00e6ge, hvis du vil have at en l\u00e6ge til at vurdere dine angstsymptomer.<\/p>\n
Denne tekst er skrevet med inspiration fra srg.dk.<\/em>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":" [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”90px” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”5%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”about” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”” gradient_type=”default”][vc_column column_padding=”padding-2-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”top-bottom” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default”…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":144,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-184","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/aqqut.gl\/da\/wp-json\/wp\/v2\/pages\/184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aqqut.gl\/da\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aqqut.gl\/da\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aqqut.gl\/da\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aqqut.gl\/da\/wp-json\/wp\/v2\/comments?post=184"}],"version-history":[{"count":29,"href":"https:\/\/aqqut.gl\/da\/wp-json\/wp\/v2\/pages\/184\/revisions"}],"predecessor-version":[{"id":5881,"href":"https:\/\/aqqut.gl\/da\/wp-json\/wp\/v2\/pages\/184\/revisions\/5881"}],"up":[{"embeddable":true,"href":"https:\/\/aqqut.gl\/da\/wp-json\/wp\/v2\/pages\/144"}],"wp:attachment":[{"href":"https:\/\/aqqut.gl\/da\/wp-json\/wp\/v2\/media?parent=184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}